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Linda Marshall is offering a free PILATES TASTER class for all KSC members.
The classes take place at the Fit4Life Studio on Parkgate. There are a range of classes from beginner upwards, so if you've never tried it before here an opportunity to get some local expert tuition!
Linda also runs Men's only classes in the week
'Aimed at either the beginner or intermediate, there is a beginner’s class aimed at those who have injuries. The intermediate is for the guys who have no concerning injuries or who have attended beginners and wish to progress. You may expect a tough Pilates style workout!'
If you are interested, and to check availability contact Linda on the link below
If you've got something that you want to say, or to let us know something about the courts or club - use the form below.